The Power of Mindfulness in Dressage
Mindfulness is a powerful concept that has gained significant traction in recent years, particularly within the equestrian community. At...
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Deirdre Sabo
Aug 102 min read
The "Sitting" Trot
The “Sitting” Position Mastering the art of sitting a horse in dressage requires more than just sitting in the saddle. It demands a deep...
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Deirdre Sabo
Jul 16, 20233 min read
All you need is 20-Meters
Your instructor has had you on the 20-meter circle for the 12 millionth time and you wonder if you will ever see a straight line again. ...
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Deirdre Sabo
Jul 15, 20232 min read
Learning to Learn
We have all been there. The instructor is jumping all over our case and we start thinking "can I do any of it right?"
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Deirdre Sabo
May 5, 20234 min read
Set Goals: The Rest Will Follow
This post is a pretty personal one, but one that I was willing to be vulnerable for because it is just not talked about enough. We all...
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Deirdre Sabo
May 1, 20231 min read
Show Day Routine
What is your show day routine? Your ride in the show ring has so much more to do with the structure and routine around the ride than...
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Deirdre Sabo
Apr 21, 20232 min read
Positive and Negative Reinforcements
Just as ying needs a yang. Positive reinforcement needs negative reinforcement, but it is not what you think. The Ying Yang is a Chinese...
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Deirdre Sabo
Apr 10, 20233 min read
The Test
What is a dressage "test"? The word "test" inspires fear into so many people, but lets look at the true meaning of testing. A test is...
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Deirdre Sabo
Apr 2, 20235 min read
It is not just about riding the horse
This sport of dressage is a never ending journey of figuring out how to better the horse's balance, strength, and comfort in the work. ...
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Deirdre Sabo
Apr 1, 20233 min read
The "Check Engine Light"
What it means to be "on the bit" and how to accomplish it.
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